Yogic Spirits

Friday, July 2, 2027 9:00 AM to 9:45 AM

Ivan

Anzère
Free
Ashtanga
Intermediate
French

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Address

Le Pas de Maimbré « Terrasse » , 2363 mètres d’altitude
1937 Anzère
Switzerland

Description

Ashtanga Yoga: Strength, Discipline & Concentration

Explore Ashtanga Yoga with Ivan—a dynamic and structured practice where poses flow in sync with your breath. Through Sun Salutations, standing poses, and seated poses, develop strength, flexibility, endurance, and concentration. Enriched by the principles of yoga philosophy, this session invites you to cultivate discipline, mindfulness, and self-awareness. Intermediate level: prior experience with dynamic yoga is recommended.

Festival information

Registration is required, as space is limited for each class. To ensure that everyone has the opportunity to participate, please reserve only those classes you are certain you will attend. Can’t make it? Be sure to cancel your reservation—your spot will make someone else happy.

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Reviews 10 wonderful (2 reviews)

Sylvia D. 4 months ago

9

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Denise M. 4 months ago

10

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