Yogic Spirits

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Description

Discover the foundations of Ashtanga Yoga 🌞 in a welcoming and accessible environment. Rooted in a traditional sequence of postures synchronized with the breath 🌬️, this practice helps develop strength 💪, flexibility 🤸, balance ⚖️, concentration 🧠, and stamina 🔥. Rather than following the complete traditional Primary Series, we will explore selected sections and themes of the Ashtanga system, making the practice accessible and sustainable for a wide range of students.

Payment / Refund

Refund 95% before November 19, 2026 08:45

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Reviews 10 wonderful (2 reviews)