MOVE Studio

Address

Description

A session dedicated to women to help them better understand and navigate this transition smoothly. Through tailored poses, breathing exercises, and relaxation techniques, rediscover balance, energy, and well-being.

This transitional period marks a true metamorphosis: the body changes, the mind adapts… sometimes calmly, sometimes turbulently. Hot flashes, mood swings, disrupted sleep, and fluctuating energy levels are often part of the journey.

What if yoga became your valuable ally to navigate this stage with gentleness, strength, and confidence?

2nd Workshop on October 30
Supporting Detoxification & Balancing Hormones

On the agenda: Targeted twists and stretches of the liver and kidney meridians to stimulate the endocrine system, revitalize vital energy, reduce water retention, and release accumulated tension.
The intention: To purify, promote circulation, and help the body adapt to hormonal fluctuations.

Payment / Refund

Refund 95% before September 30, 2026

Contact us

Contact MOVE Studio

Reviews ( 0 reviews)

Add review