Yogic Spirits

📿 Ashtanga Foundations 🧱 (1 hour 15 minutes)

Saturday, December 19, 2026 8:45 AM to 10:00 AM
Vevey
$41.72
Ashtanga
Intermediate
English

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Address

Sentier des Ruerettes 8, 1800 Vevey, Switzerland

Description

Discover the foundations of Ashtanga Yoga 🌞 in a welcoming and accessible environment. Rooted in a traditional sequence of postures synchronized with the breath 🌬️, this practice helps develop strength 💪, flexibility 🤸, balance ⚖️, concentration 🧠, and stamina 🔥. Rather than following the complete traditional Primary Series, we will explore selected sections and themes of the Ashtanga system, making the practice accessible and sustainable for a wide range of students.

Payment / Refund

Full refund within 6 days before November 19, 2026

Contact us

Contact Yogic Spirits

Reviews 10 wonderful (2 reviews)

Sylvia D. 4 months ago

9

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Denise M. 4 months ago

10

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