Amina Y O G A
Address
Les Rousses « Terrasse » , 1500 mètres d’altitude, à côté du Barrage de Tseuzier
1937 Anzère
Switzerland
1937 Anzère
Switzerland
Description
A practice to deepen your connection between breath and movement. We’ll explore Vinyasa through a progressive sequence inspired by the First Series, paying special attention to transitions, rhythm, and Ujjayi breathing. Let your breath guide your movement, find your rhythm, and gradually enter a deeper state of concentration.
A practice that is dynamic, precise, and meditative all at once.
Festival information
Registration is required, as space is limited for each class. To ensure that everyone has the opportunity to participate, please reserve only those classes you are certain you will attend. Can’t make it? Be sure to cancel your reservation—your spot will make someone else happy.
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Silent Retreat: Sound, Vibration, and Breathing (3 days)
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