Maison de l'Adelphité

Thursday, July 1, 2027 2:15 PM to 3:15 PM

Aurélie

Anzère
Free
Yin Yoga
Easy
French

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Address

Le Tsalan « Terrasse » 1952 mètres d’altitude
1937 Anzère
Switzerland

Description

In Yin Yoga, each pose is held for several minutes. This slow pace invites the body to relax deeply and the mind to find more space. We will explore the art of effortlessness: not forcing, but welcoming; not striving to achieve, but allowing the pose to flow through us. A practice accessible to everyone, ideal when mobility decreases or stress sets in. Yin offers a simple and profound path to yoga, relaxation, and letting go. Practical note: Be sure to bring several layers of clothing—as you relax, your body naturally cools down.

Festival information

Registration is required, as space is limited for each class. To ensure that everyone has the opportunity to participate, please reserve only those classes you are certain you will attend. Can’t make it? Be sure to cancel your reservation—your spot will make someone else happy.

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