Yogamoves
yin yoga (1 hour)
Thursday, March 5, 2026 6:00 PM to 7:00 PM
La Tene
Yin Yoga
Intermediate
French
Address
Rue charles perrier 2,
4074 La Tene,
Switzerland
Description
Slow-paced yoga with links to Chinese medicine. Postures are held for longer periods (3 to 5 minutes). Fascia, the fibro-elastic membrane present throughout the body, is also an important element. Popularized by Paul Grilley in the 90s, Yin yoga is a gentle form of yoga. Although relatively recent, the practice is inspired by ancestral yoga. Derived from Taoist thought, the idea of Yin represents immobility and Yang movement.
Payment / Refund
Refund 95% before March 3, 2026 18:00
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