TOTEM Escalade Ecublens SA
Yoga Hand Balance (1 hour)
Monday, April 6, 2026 7:20 PM to 8:20 PM
Ecublens
Power Yoga
Easy
French
Address
Chemin de Verney 5B,
1024 Ecublens,
Switzerland
Description
This class guides you through practicing handstands and inversion poses. It develops strength, alignment, stability, and flexibility through targeted work on the wrists, shoulders, and core. The exercises are done on the floor, against a wall, or in pairs. This is an ideal practice for progressing in poses such as handstands, crows, and pinchas, while strengthening the body deeply.
Payment / Refund
Refund 95% before April 4, 2026 19:20
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