Yogic Spirits

📿 Ashtanga Foundations 🧱 (1 hour 15 minutes)

Monday, November 30, 2026 5:30 PM to 6:45 PM
Blonay
$41.72
Ashtanga
Intermediate
English

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Address

Chem. de l'Ancien-Stand 10, 1807 Blonay, Switzerland

Description

Discover the foundations of Ashtanga Yoga 🌞 in a welcoming and accessible environment. Rooted in a traditional sequence of postures synchronized with the breath 🌬️, this practice helps develop strength 💪, flexibility 🤸, balance ⚖️, concentration 🧠, and stamina 🔥. Rather than following the complete traditional Primary Series, we will explore selected sections and themes of the Ashtanga system, making the practice accessible and sustainable for a wide range of students.

Payment / Refund

Refund 95% before November 28, 2026 17:30

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Reviews 10 wonderful (2 reviews)

Sylvia D. 4 months ago

9

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Denise M. 4 months ago

10

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