Samata Yoga Flo Sion

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Description

In my Hatha Yoga classes, we combine breathing (pranayama), postures (asanas), and a final relaxation to nourish the body and calm the mind.

The sessions are varied: sometimes more intense, with a challenging pose 😜, and sometimes gentler, to slow down and reconnect with yourself.

What’s most important to me? That everyone practices at their own pace, with kindness, without judgment, and within their current capabilities.

Open to everyone!

Payment / Refund

Refund 95% before December 7, 2026 18:00

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