Yogabyleil

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Description

In this class, you’ll discover Ashtanga, a dynamic and traditional practice. Through an adapted version of the series, we’ll take the time to gradually explore the logic and structure of the practice, its fundamental poses, and the principles that make this method unique.

The focus will be on synchronizing the breath with movement to develop strength, flexibility, and stability while cultivating presence and mindfulness.

Payment / Refund

Refund 95% before November 19, 2026 10:00

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