MOVE Studio

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Description

Hatha Yoga is a practice that invites you to calm the mind and reconnect with yourself. Through breath, mindfulness, and attention to your sensations, the sessions promote emotional regulation and the pursuit of inner calm. The postures support this journey, develop flexibility, strengthen physical and mental abilities, and contribute to maintaining good health. Accessible to everyone, this practice aims to harmonize the body, soul, and mind.

Payment / Refund

Refund 95% before August 3, 2026 18:00

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