Guided by Rituel Yoga
Breath of Life (Prāṇāyāma & Kriyā)
Address
Route de la Boucielle 11972 Ayent
Switzerland
Description
Breathing is much more than just an exchange of air: in the yogic tradition, it is the vehicle of Prāṇa, the life force. This theoretical and practical workshop invites you to explore the fundamental techniques of Prāṇāyāma and the breathing-based Kriyās. From diaphragmatic breathing to Nadi Shodhana, Ujjayi, Kapalabhati, and Bhastrika, discover how your breath influences your energy, your posture, your inner state, and your presence. You’ll learn how to practice and create your own sequences to incorporate these valuable tools into your yoga classes and daily life.
Price and conditions
CHF 50.00
New this year, our 2-hour workshops are a great opportunity to deepen your practice. Each ticket supports the festival and helps us keep the classes free and open to everyone. Space is limited. Tickets are non-refundable but transferable. If you need to transfer your ticket, please email us before the workshop begins. In case of inclement weather, the workshop will take place in a room in the center of Anzère.