Guided by Yogic Spirits
The Roots of Yoga: Beyond the Poses
Address
Route de la Boucielle 11972 Ayent
Switzerland
Description
Go beyond physical postures and discover the richness of India’s living yoga traditions. Led by Ivan and Viresh of Yogic Spirits, this 2-hour workshop invites you to explore the deeper dimensions of yoga through movement, breath, philosophy, and self-awareness.
Rooted in traditional Hatha Yoga, this immersive experience combines classic poses, strength and mobility exercises, Pranayama, Sanskrit mantra chanting, and Yoga Nidra. Throughout the workshop, you’ll also discover the richness of the philosophy, mythology, and symbols that have shaped yoga throughout its history. Much more than just a physical practice, this workshop offers you the opportunity to explore yoga as a holistic tradition that connects the body, breath, mind, and spirit.
**Open to all levels**, from curious beginners to experienced practitioners, as well as yoga teachers wishing to deepen their understanding of yoga’s Indian roots. This workshop is taught in French and English.
Price and conditions
CHF 50.00
New this year, our 2-hour workshops are a great opportunity to deepen your practice. Each ticket supports the festival and helps us keep the classes free and open to everyone. Space is limited. Tickets are non-refundable but transferable. If you need to transfer your ticket, please email us before the workshop begins. In case of inclement weather, the workshop will take place in a room in the center of Anzère.