Guided by YOGA LOKAH STUDIO
YIN & FASCIA: At the Heart of the Body's Intelligence
Address
Route de la Boucielle 11972 Ayent
Switzerland
Description
What if our bodies perceive far more than our minds can comprehend? The fascia—that vast network of living tissue that connects our entire body—plays a role in our perception, our sensations, and the way we interact with the world. Through this workshop, we’ll explore this fascinating intelligence of the body, connecting with our feelings, our intuition, and our inner sensitivity.
The first part, focused on discovery and discussion, will invite us to take a fresh look at the fascia and its role in our bodily perception.
We’ll continue with a deep and sensory Yin Yoga practice, where slowness, breath, and stillness become gateways to a more subtle awareness of ourselves. An invitation to analyze less, feel more, and reconnect with the silent wisdom that dwells within us. A journey to the heart of the body, through sensations, intuition, and awareness. Open to everyone, no prior experience required.
Price and conditions
CHF 50.00
New this year, our 2-hour workshops are a great opportunity to deepen your practice. Each ticket supports the festival and helps us keep the classes free and open to everyone. Space is limited. Tickets are non-refundable but transferable. If you need to transfer your ticket, please email us before the workshop begins. In case of inclement weather, the workshop will take place in a room in the center of Anzère.