Guided by Sense & Presence Retreats
Address
Route de la Boucielle 11972 Ayent
Switzerland
Description
Haṁsa Krama L2 is a comprehensive, refined, and integrative intermediate-level sequence developed by Talia Sutra. This practice bridges the dynamic methods of Ashtanga Vinyasa, the wisdom of stillness from the Ghoṣ lineage, and Talia Sutra’s personal methods and insights. The LAAIC approach emphasizes a *sattvic* practice of asanas and Hatha Yoga as a whole, fostering a state of balance and mental serenity, despite the physical and subtle efforts it entails.
Like all TS LAAIC classes, SO’HAM: Haṁsa Krama is a grounded, methodical, intuitive, and deeply purifying practice. It combines dynamic Vinyasa sequences, foundational postures, extended holds, and deep work to activate the spine in five directions, aiming for complete energetic purification. This workshop is taught in English.
Price and conditions
CHF 50.00
New this year, our 2-hour workshops are a great opportunity to deepen your practice. Each ticket supports the festival and helps us keep the classes free and open to everyone. Space is limited. Tickets are non-refundable but transferable. If you need to transfer your ticket, please email us before the workshop begins. In case of inclement weather, the workshop will take place in a room in the center of Anzère.