YogaOm
Address
1937 Anzère
Switzerland
Description
Alignment 1.0 What are the steps and principles of alignment so that our posture, both in everyday life and in yoga class, is optimal? A posture is optimal when it creates a feeling of space and stability, when it respects our physiognomy and physiology, when it protects our joints, and when it's based on how we feel and not on an external image. Alignment is a profound inner experience that enables us to find strength, openness and relaxation in our bodies and minds.
Festival information
All festival classes are free, but places are limited. We invite you to book your place for each class by creating an account, so you can easily manage or cancel your registrations. Please note that only people registered with a confirmation email will be able to participate in the classes. More information on https://festival.yogaloupe.com