Yogamoves
Address
1937 Anzère
Switzerland
Description
I'd like to propose a Yoga Workout, also known as calisthenics, a sport that has been gaining in popularity since the early 2000s. To keep it simple, it consists in building muscle with bodyweight in order to perform figures such as the front lift, the L-sit or the handstand. Street workout has modernized learning techniques for figures like the handstand, so that you can learn them faster and avoid injury. Adding these techniques to a regular yoga practice can therefore save time with denser sessions and boost the learning of certain postures.
Festival information
All festival classes are free, but places are limited. We invite you to book your place for each class by creating an account, so you can easily manage or cancel your registrations. Please note that only people registered with a confirmation email will be able to participate in the classes. More information on https://festival.yogaloupe.com
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