Alice Servadei
Address
1937 Anzère
Switzerland
Description
We start with a dynamic, fluid and creative Vinyasa to awaken the muscles, find strength and center ourselves. This is the "action" side the body needs. We then switch to Yin Yoga, where we put everything down. Postures are held for long periods to release deep tensions, calm the mind and stretch the fascia. This is where space is found. For total relaxation, we end with a short, enveloping sound immersion during savasana with Tibetan bowls. Come and explore the balance between movement and stillness. A pure moment for you.
Festival information
All festival classes are free, but places are limited. We invite you to book your place for each class by creating an account, so you can easily manage or cancel your registrations. Please note that only people registered with a confirmation email will be able to participate in the classes. More information on https://festival.yogaloupe.com