Occitania Retreats
Address
1937 Anzère
Switzerland
Description
True transformation begins with determination, that unwavering inner flame that pushes you forward when the going gets tough. It's not enough to dream about the outcome, we have to commit to the process, stay focused and persevere. Join me for this class, open to all levels, where we'll explore the strength, stability and freedom of the body's core. Through steady, challenging flow, we'll activate the muscles that support the core, spine and hips, building physical and mental resilience. Expect to move with intention, sweat with purpose and leave feeling grounded, energized and unstoppable.
Festival information
All festival classes are free, but places are limited. We invite you to book your place for each class by creating an account, so you can easily manage or cancel your registrations. Please note that only people registered with a confirmation email will be able to participate in the classes. More information on https://festival.yogaloupe.com