Forrest Frequency
Address
Le Tsalan « Terrasse » 1952 mètres d’altitude
1937 Anzère
Switzerland
1937 Anzère
Switzerland
Description
A gentle class, ideal for releasing tension and calming the mind. This class uses slow, conscious transitions to open up the body and relax the mind. It's still a flow, but slower, so that you can become aware of all the sensations in each pause and sequence, all to deepen your breath and cultivate mindfulness.
Festival information
All festival classes are free, but places are limited. We invite you to book your place for each class by creating an account, so you can easily manage or cancel your registrations. Please note that only people registered with a confirmation email will be able to participate in the classes. More information on https://festival.yogaloupe.com