Isabella Gerber
Address
1937 Anzère
Switzerland
Description
Mandala Vinyasa is a creative and dynamic yoga practice involving 360° movements around the mat, combining breath and movement in a continuous circular flow. Each sequence is intelligently designed to develop strength, mobility and balance, while encouraging mindfulness through fluid, intentional transitions. Movements in all directions improve coordination and concentration, creating a meditative experience that connects mind and body. Expect a rhythmic, energizing sequence that will challenge your awareness and fluidity, leaving you grounded, open and revitalized. This class is perfect for practitioners who enjoy creative sequences and wish to explore movement as a form of meditation in motion.
Festival information
All festival classes are free, but places are limited. We invite you to book your place for each class by creating an account, so you can easily manage or cancel your registrations. Please note that only people registered with a confirmation email will be able to participate in the classes. More information on https://festival.yogaloupe.com