Isabella Gerber
Address
1937 Anzère
Switzerland
Description
Yoga Mobility Flow is a conscious, flowing practice designed to improve flexibility, joint health and overall range of motion. Through intelligent sequencing and deep stretching, we revisit key postures several times, allowing the body to soften and explore greater depth with each set. This class combines strength, mobility and awareness, encouraging a balance between effort and ease. Slow, intentional movements and longer held postures create a space of release and alignment, helping to dissolve tension and restore the body's fluidity. Ideal for anyone who wants to move with awareness, feel supple and strong, and reconnect with the body's natural rhythm and resilience.
Festival information
All festival classes are free, but places are limited. We invite you to book your place for each class by creating an account, so you can easily manage or cancel your registrations. Please note that only people registered with a confirmation email will be able to participate in the classes. More information on https://festival.yogaloupe.com