YOGA LOKAH STUDIO
Address
1937 Anzère
Switzerland
Description
Vinyasa is a dynamic style of yoga characterized by a flowing sequence of postures (asanas) synchronized with the breath (prana). Each movement follows a rhythmic sequence, creating a meditation in motion. The emphasis is on transition and creativity, as sequences vary with each session. It strengthens the body, improves flexibility and endurance, while calming the mind. It's an energizing practice, ideal for releasing tension.
Festival information
All festival classes are free, but places are limited. We invite you to book your place for each class by creating an account, so you can easily manage or cancel your registrations. Please note that only people registered with a confirmation email will be able to participate in the classes. More information on https://festival.yogaloupe.com