Samata Yoga Flo Sion
Address
1937 Anzère
Switzerland
Description
Hatha yoga, also known as the yoga of effort, invites you to explore your body and breath with awareness and patience. Whether you're a beginner or already practising, this session allows you to reconnect with your body, your breath and your rhythm, without any sense of performance or comparison. We practice postures held with several breaths, focusing on essential alignments and inner presence. A fluid, soothing practice to help you regain balance, grounding and inner clarity, while remaining in tune with yourself.
Festival information
All festival classes are free, but places are limited. We invite you to book your place for each class by creating an account, so you can easily manage or cancel your registrations. Please note that only people registered with a confirmation email will be able to participate in the classes. More information on https://festival.yogaloupe.com