TOTEM Escalade Ecublens SA
Address
1937 Anzère
Switzerland
Description
This class focuses on joint mobility, stretching and flexibility, in a fluid, accessible rhythm. Less intense than Power Yoga, it combines stretching, conscious movement and muscle strengthening to develop resilience and bodily well-being. Through a progressive sequence inspired by Vinyasa and Slow Flow, the aim is to improve range of movement while cultivating relaxation and self-presence. An ideal way to regain balance, lightness and positive energy.
Festival information
All festival classes are free, but places are limited. We invite you to book your place for each class by creating an account, so you can easily manage or cancel your registrations. Please note that only people registered with a confirmation email will be able to participate in the classes. More information on https://festival.yogaloupe.com
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