Kosha Integrated Yoga by Noopur
Address
1937 Anzère
Switzerland
Description
This Hatha Yoga practice is deeply rooted in tradition. We’ll begin with Pranayama exercises and chanting “Om” to calm the breath and the mind, followed by a gentle warm-up to prepare the body. We will then move into a sequence of fluid postures synchronized with the breath to build strength and body awareness, before gradually slowing down to explore classic Hatha Yoga postures, held still and with intention. The practice will conclude with Shavasana, a moment of deep relaxation allowing the body and mind to rest fully and absorb the benefits of the session. This class is taught in English.
Festival information
Registration is required, as space is limited for each class. To ensure that everyone has the opportunity to participate, please reserve only those classes you are certain you will attend. Can’t make it? Be sure to cancel your reservation—your spot will make someone else happy.
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Hatha Yoga & Slow Flow (1 hour 5 minutes)
Wednesday, November 18, 2026 6:30 PM to 7:35 PMKosha Integrated Yoga by Noopur
Hatha Yoga & Slow Flow (1 hour 5 minutes)
Wednesday, November 25, 2026 6:30 PM to 7:35 PMKosha Integrated Yoga by Noopur
Hatha Yoga & Slow Flow (1 hour 5 minutes)
Wednesday, December 2, 2026 6:30 PM to 7:35 PMKosha Integrated Yoga by Noopur
Hatha Yoga & Slow Flow (1 hour 5 minutes)
Wednesday, December 9, 2026 6:30 PM to 7:35 PMKosha Integrated Yoga by Noopur
Hatha Yoga & Slow Flow (1 hour 5 minutes)
Wednesday, December 16, 2026 6:30 PM to 7:35 PMKosha Integrated Yoga by Noopur
Hatha Yoga & Slow Flow (1 hour 5 minutes)
Wednesday, December 23, 2026 6:30 PM to 7:35 PMKosha Integrated Yoga by Noopur
Hatha Yoga & Slow Flow (1 hour 5 minutes)
Wednesday, December 30, 2026 6:30 PM to 7:35 PMKosha Integrated Yoga by Noopur
Hatha Yoga & Slow Flow (1 hour 5 minutes)
Wednesday, January 6, 2027 6:30 PM to 7:35 PMKosha Integrated Yoga by Noopur
Hatha Yoga & Slow Flow (1 hour 5 minutes)
Wednesday, January 13, 2027 6:30 PM to 7:35 PMKosha Integrated Yoga by Noopur
Hatha Yoga & Slow Flow (1 hour 5 minutes)
Wednesday, January 20, 2027 6:30 PM to 7:35 PMKosha Integrated Yoga by Noopur