The Flow Garden

Saturday, July 3, 2027 6:00 PM to 7:00 PM

Lauren

Anzère
Free
Yin Yoga
Easy
French

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Address

Les Rousses « Terrasse » , 1500 mètres d’altitude, à côté du Barrage de Tseuzier
1937 Anzère
Switzerland

Description

Yin Yoga is a gentle, slow practice, ideal for releasing tension and restoring calm. The poses, which are primarily performed on the floor, are held still for several minutes to deeply work the joints and fascia. In an atmosphere of mindfulness and letting go, this class invites you to slow down, observe your breath, and calm the mind. Open to everyone, with no prior experience required, this class welcomes both beginners and regular practitioners seeking recovery and a gentle reconnection with themselves.

Festival information

Registration is required, as space is limited for each class. To ensure that everyone has the opportunity to participate, please reserve only those classes you are certain you will attend. Can’t make it? Be sure to cancel your reservation—your spot will make someone else happy.

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