Carolina Mendoza
Address
Les Rousses « Terrasse » , 1500 mètres d’altitude, à côté du Barrage de Tseuzier
1937 Anzère
Switzerland
1937 Anzère
Switzerland
Description
Inspired by the traditions of Ashtanga and Ghosh Yoga, this class invites you to turn inward, using the practice of asanas to build resilience and cultivate presence, even in the face of discomfort. Through precise, direct, and continuous guidance, you’ll explore physical effort while learning to maintain a relaxed, present, and calm mind. You’ll leave with a deep sense of grounding and openness, both in body and mind. This class is taught in English.
Festival information
Registration is required, as space is limited for each class. To ensure that everyone has the opportunity to participate, please reserve only those classes you are certain you will attend. Can’t make it? Be sure to cancel your reservation—your spot will make someone else happy.