Forrest Frequency
Address
Les Rousses « Terrasse » , 1500 mètres d’altitude, à côté du Barrage de Tseuzier
1937 Anzère
Switzerland
1937 Anzère
Switzerland
Description
Slow flow connects poses in a slow, fluid movement, guided by the breath. By taking your time with each transition, you reconnect with your body, your breath, and your mind, allowing yourself to be fully present in the moment. The goal here is to create a sense of inner security to release accumulated tension and calm the flow of thoughts. The pace is gentle, with no pressure to perform: everyone progresses at their own pace, with variations offered as needed.
Festival information
Registration is required, as space is limited for each class. To ensure that everyone has the opportunity to participate, please reserve only those classes you are certain you will attend. Can’t make it? Be sure to cancel your reservation—your spot will make someone else happy.