MOVE Studio

Friday, July 2, 2027 12:00 PM to 1:00 PM

Sophie

Anzère
Free
Fascia Yoga
Easy
French

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Address

Les Rousses « Terrasse » , 1500 mètres d’altitude, à côté du Barrage de Tseuzier
1937 Anzère
Switzerland

Description

I invite you to experience a vibrant journey through the body. A gentle practice that nurtures our fascia, energizes them, increases their elasticity, stretches them, and promotes fluidity. Fascia—this living, sensitive, and still largely misunderstood tissue—is transforming the way we approach movement today, including yoga. By staying true to the essence of yoga, we can now integrate current scientific knowledge into our practices to offer grounded, informed, and sustainable instruction that supports a functional body in our modern Western lifestyle.

Festival information

Registration is required, as space is limited for each class. To ensure that everyone has the opportunity to participate, please reserve only those classes you are certain you will attend. Can’t make it? Be sure to cancel your reservation—your spot will make someone else happy.

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