Yogamoves

Friday, July 2, 2027 3:30 PM to 4:30 PM

Lydia

Anzère
Free
Vinyasa
All levels
French

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Address

Le Tsalan « Terrasse » 1952 mètres d’altitude
1937 Anzère
Switzerland

Description

For the past 25 years, Lidia has been studying under Matthew Sweeney, a former Ashtanga Yoga practitioner who has developed more open Vinyasa sequences tailored to the needs of today’s world, notably his famous Vinyasa Krama sequences. Vinyasa Yoga stems from Ashtanga Yoga, which involves linking a series of poses in a specific order. Unlike Ashtanga, Vinyasa Yoga is more free-form and creative: it does not impose any fixed sequence. The sequences are the result of the teacher’s experience and can be adapted to each individual’s needs.

Festival information

Registration is required, as space is limited for each class. To ensure that everyone has the opportunity to participate, please reserve only those classes you are certain you will attend. Can’t make it? Be sure to cancel your reservation—your spot will make someone else happy.

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Reviews 8 wonderful (1 review)

Marine G. 4 months ago

8

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