MOVE Studio

Thursday, July 1, 2027 10:30 AM to 11:30 AM

Sophie

Anzère
Free
Hatha Yoga
Easy
French

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Address

Le Tsalan « Terrasse » 1952 mètres d’altitude
1937 Anzère
Switzerland

Description

Hatha Yoga is a practice that invites you to calm the mind and reconnect with yourself. Through breath, mindfulness, and attention to your sensations, the sessions promote emotional regulation and the pursuit of inner calm. The postures support this journey, develop flexibility, strengthen physical and mental abilities, and contribute to maintaining good health. Accessible to everyone, this practice aims to harmonize the body, soul, and mind. I practice and teach yoga in the tradition of Sri T.K. Sribhashyam, a student of his father, Sri T. Krishnamacharya.

Festival information

Registration is required, as space is limited for each class. To ensure that everyone has the opportunity to participate, please reserve only those classes you are certain you will attend. Can’t make it? Be sure to cancel your reservation—your spot will make someone else happy.

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