Supermoms Yoga
Address
1937 Anzère
Switzerland
Description
Build strength, improve mobility, and reconnect with your body through this movement-focused functional yoga class. Through a combination of yoga poses, mindful movements, and targeted exercises, we’ll work on core stability, joint mobility, balance, and body awareness. Expect a balanced practice that will allow you to push your limits while learning to move with control and fluidity. Various modifications will be offered to accommodate your needs and experience level, making this class a wonderful opportunity to explore strength and mobility in a supportive environment.
Festival information
Registration is required, as space is limited for each class. To ensure that everyone has the opportunity to participate, please reserve only those classes you are certain you will attend. Can’t make it? Be sure to cancel your reservation—your spot will make someone else happy.