MOVE Studio
Address
1937 Anzère
Switzerland
Description
Hatha Yoga is a practice that encourages calming the mind and reconnecting with oneself. Through breath, mindfulness, and attention to bodily sensations, the sessions promote emotional regulation and the pursuit of inner calm. The postures support this journey, develop flexibility, strengthen physical and mental abilities, and contribute to maintaining good health. Accessible to everyone, this practice aims to harmonize the body, soul, and mind. I practice and teach yoga in the tradition of Sri T.K. Sribhashyam, a student of his father, Sri T. Krishnamacharya.
Festival information
Registration is required, as space is limited for each class. To ensure that everyone has the opportunity to participate, please reserve only those classes you are certain you will attend. Can’t make it? Be sure to cancel your reservation—your spot will make someone else happy.