The Flow Garden
Address
1937 Anzère
Switzerland
Description
Hatha Yoga is the foundation of traditional yoga. This class combines postures, breathing, and relaxation to release tension in the body, work on alignment, and find a balance between strength and flexibility. Each posture is explained step by step, then held for a few breaths with a mindset that balances discipline and letting go. An ideal class for discovering yoga with confidence or returning to the basics, and leaving feeling relaxed, grounded, and full of energy.
Festival information
Registration is required, as space is limited for each class. To ensure that everyone has the opportunity to participate, please reserve only those classes you are certain you will attend. Can’t make it? Be sure to cancel your reservation—your spot will make someone else happy.
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Meditation & Hatha - DROP-IN - Online (2 hours)
Sunday, November 15, 2026 7:30 AM to 9:30 AMThe Flow Garden
Meditation and Hatha Yoga - DROP-IN - In-Person (2 hours)
Sunday, November 15, 2026 7:30 AM to 9:30 AMThe Flow Garden
Meditation & Ashtanga - DROP-IN - Online (2 hours)
Saturday, November 21, 2026 7:30 AM to 9:30 AMThe Flow Garden
Meditation & Ashtanga - DROP-IN - In-Person (2 hours)
Saturday, November 21, 2026 7:30 AM to 9:30 AMThe Flow Garden
Meditation & Hatha - DROP-IN - Online (2 hours)
Sunday, November 22, 2026 7:30 AM to 9:30 AMThe Flow Garden
Meditation and Hatha Yoga - DROP-IN - In-Person (2 hours)
Sunday, November 22, 2026 7:30 AM to 9:30 AMThe Flow Garden
Meditation & Ashtanga - DROP-IN - Online (2 hours)
Saturday, November 28, 2026 7:30 AM to 9:30 AMThe Flow Garden
Meditation & Ashtanga - DROP-IN - In-Person (2 hours)
Saturday, November 28, 2026 7:30 AM to 9:30 AMThe Flow Garden
Meditation & Hatha - DROP-IN - Online (2 hours)
Sunday, November 29, 2026 7:30 AM to 9:30 AMThe Flow Garden
Meditation and Hatha Yoga - DROP-IN - In-Person (2 hours)
Sunday, November 29, 2026 7:30 AM to 9:30 AMThe Flow Garden