Kosha Integrated Yoga by Noopur
Address
1937 Anzère
Switzerland
Description
This Vinyasa Yoga session begins with breathing exercises (pranayama) to open the lungs and prepare the body for movement, followed by a gentle warm-up. We then move into a dynamic sequence of poses, flowing smoothly with the breath, to build warmth, strength, and focus, before gradually slowing down the pace. The session ends with Shavasana, a moment of deep relaxation that allows the body and mind to rest fully and absorb the benefits of the session. Class taught in English.
Festival information
Registration is required, as space is limited for each class. To ensure that everyone has the opportunity to participate, please reserve only those classes you are certain you will attend. Can’t make it? Be sure to cancel your reservation—your spot will make someone else happy.
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Wednesday, November 18, 2026 6:30 PM to 7:35 PMKosha Integrated Yoga by Noopur
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Wednesday, December 23, 2026 6:30 PM to 7:35 PMKosha Integrated Yoga by Noopur
Hatha Yoga & Slow Flow (1 hour 5 minutes)
Wednesday, December 30, 2026 6:30 PM to 7:35 PMKosha Integrated Yoga by Noopur
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Wednesday, January 6, 2027 6:30 PM to 7:35 PMKosha Integrated Yoga by Noopur
Hatha Yoga & Slow Flow (1 hour 5 minutes)
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Hatha Yoga & Slow Flow (1 hour 5 minutes)
Wednesday, January 20, 2027 6:30 PM to 7:35 PMKosha Integrated Yoga by Noopur