Yogic Spirits
Viresh, Noopur & Ivan
Address
1937 Anzère
Switzerland
Description
This course combines three complementary approaches for a complete and balanced experience. It begins with Hatha Yoga, focusing on alignment, breath and awareness. The practice then continues with energizing Vinyasa sequences, where movement and breath unite to develop strength, concentration and vitality. The final part slows down with deep Yin Yoga, holding postures for several minutes to gently stretch connective tissue and cultivate calmness of mind. Guided by Viresh, Noopur and Ivan, this class invites you to explore the balance between effort and ease, strength and gentleness, movement and stillness...
Festival information
All festival classes are free, but places are limited. We invite you to book your place for each class by creating an account, so you can easily manage or cancel your registrations. Please note that only people registered with a confirmation email will be able to participate in the classes. More information on https://festival.yogaloupe.com